9 kurze Videos bringen euch die wesentlichen Aspekte des Klettertrainings von Thomas Shorty Tauporn näher:
9 kurze Videos bringen euch die wesentlichen Aspekte des Klettertrainings von Thomas Shorty Tauporn näher:
Gerade läuft die Qualifikation Damen des IFSC Boulder-Worldcups Eindhoven 2010 (25.+26.06.10) im
das komplette Programm gibts auf der übersichtlichen Worldcup-Eindhoven-Seite, die offiziellen Resultate natürlich bei der IFSC.
Als Kurzzusammenfassung:
„Jimmy Webb has made the third ascent of Suspension of Disbelief in Eldorado Canyon, in one day, calling it V13. Dave Graham did the FA in 2005 in two days and graded it V13. It took Daniel Woods around 7 days or so to make the second ascent, and he upgraded it to V14.“ (Quelle)
You do not have any special training methods and once you said „I train more or less just by climbing!“ How often do you train and what is your ratio of rock climbing to climbing on plastic and bouldering?
Rock – sport climbing 85%, bouldering 15%.
Plastic – most of the time I train on bouldering walls, but on these bouldering walls I train endurance as well. I only climb indoor routes around twice a month. In winter, I climb on plastic five days a week, for two to three hours a day. During all other seasons, I usually climb on the rock, even after school and only on plastic for two weeks before the competitions.
Do you have a regular climbing partner and who do you like to train with the most?
More than half of the time I train alone. If I don’t train alone, I love to climb with my sister, when we’re bouldering it works quite well, we only have to figure out two different variations on the problems. I also train with Martin Stranik or I sometimes go to train with Tomas Mrazek, who has a really good bouldering wall in his house.
A short film about indoor climbing featuring Paul Robinson, Sasha DiGiulian, Vasya Vorotnikov, and Ashima Shiraishi. Presented by Central Rock Gym in Worcester, MA, Rockwerx, prAna, Teknik, and e-grips. „There’s an infinite number of movements that can be done in the climbing gym…“